How can we help?
We have many approaches & therapies
This is what we provide and in our Free consultation, we can discuss your needs.
Click on the links below for more information or ask to speak to a member of our team.
Individual Therapy /Couples Therapy
These include:
Acceptance and Commitment Therapy (ACT)
Cognitive behaviour Therapy (CBT)
Compassion Focused Therapy (CFT)
Narrative informed approaches
Therapeutic Yoga
Therapeutic in nature & trauma informed. Click below for more information.
Support for Mothers
(click on each for more info)
We offer a variety of support for Mums including:
Fees
Initial 15 minute phone or video call consultation is free.
Sessions are one2one and are 50 minutes or 90 minutes, depending on the treatment.
Sessions are offered at a variety of times on week days, evenings & weekends
Prices for one2one sessions: £130.